What is powder cinnamon?

Powdered cinnamon is made by grinding cinnamon sticks into a fine powder. Cinnamon is a spice that comes from the inner bark of a tree called Cinnamomum verum or Cinnamomum cassia. The powder has a warm, sweet, and slightly spicy flavor with a pleasant aroma. It is commonly used as a flavoring agent in savory and sweet dishes, such as baked goods, oatmeal, yogurt, and tea. Cinnamon powder also has several health benefits, including anti-inflammatory and antioxidant properties, lowering of blood sugar levels, and improving heart health. It is important to note that excessive consumption of cinnamon powder can be harmful, and it is recommended to limit intake to small amounts in one sitting.